Constant Integrated Awareness (CIA)

CIA
What about God Conscionusness - 
Baba Talks of:
Constant Integrated Awareness (CIA)
How can we "Plug in" to have God consicionesses throughout the day
Constant Integrated with Baba 
Schedule block in 


3 R's
R -Reconnect 
R -Realign 
R -Refresh

Training to calm the mind 
i to I    - Understanding small i  (this is the mind) 
Know thy self    
etc – love is selflessness, selfishness is lovelessness   
Service is love in Action    
All joy is within  
The Divine is Perennially in Happiness
How to achieve happiness  
Exercise - How can you be happiness – taming the mind 
When we go to bed - Short prayers - 
even a "sai ram" and thank you god for the Day. 
Please protect me in sleep