Chap 17 verse 15

Bhagavad Gita: Chapter 17, Verse 15

अनुद्वेगकरं वाक्यं सत्यं प्रियहितं च यत् |
स्वाध्यायाभ्यसनं चैव वाङ्मयं तप उच्यते || 15||

anudvega-karaṁ vākyaṁ satyaṁ priya-hitaṁ cha yat
svādhyāyābhyasanaṁ chaiva vāṅ-mayaṁ tapa uchyate

anudvega-karam—not causing distress; vākyam—words; satyam—truthful; priya- hitam—beneficial; cha—and; yat—which; svādhyāya-abhyasanam—recitation of the Vedic scriptures; cha eva—as well as; vāṅ-mayam—of speech; tapaḥ—austerity; uchyate—are declared as

anudvega-karam vakyam satyam priya-hitam cha yat
svadhyayabhyasanam chaiva van-mayam tapa uchyate

BG 17.15: Words that do not cause distress, are truthful, inoffensive, and beneficial, as well as regular recitation of the Vedic scriptures—these are declared as austerity of speech.

how we engage with food

our tapas - our decipline ... 

tap is to burn  (our impurities)

or lift us up

tapas of speech, body, mind

speech - puja (different category of people)

branahama charran 

ahimsa -

Tapas of speech

what to say, when to say it

not only speech 

 

human Beings can only speak, 

other can communicate

if the capacity of speech not avaiable to Human being

Bill, make, inspiraction

Tapas of speech sathyam Truth, Pryam say truth in a nice way)

Hitam (what you say must be beneficial)

Mityam (speech must be measured, not going on and on and on)

syadya 

Tapas of speech - sathyam, pryam, hitam, mityam .. syadym 

Austerity of speech is speaking words that are truthful, unoffending, pleasing, and beneficial for the listener

ability to connect, persuade, and inspire.

share ideas, build relationships, and influence the world around them

good and evil, capable of uniting people or inciting conflict. 

is it necessary for me to speak?

will my words be honored here?

I will not say anything hurtful, 

intenstion not to insite 

our speach should be true,

living with integrity