Meditation- Chants

 chant 

early morning (lest disturbance for the world, peaceful)
clean area
picture of lord Krishna
burn incenses

Every Religion Teaches you  (the core teaching is the same- unity in diversity)
Is teaching the same 
This world is not your true home
there is a god, and you have a relationship with him,
chant name of God
there is God
practice - 

Exercise

Point to your eye
point to your nose
point to your right ear
Point to your elbow
point to yourself
if the self is IN you, then who are you?
you are the soul and it resides in this body
The soul is situated in the hearth region of the body 
the heart is the seat of the whole body 

we are not this body
my brain, my body, my arms - you are the owner (the possessor)
no one will say I brain, I body, I arm

we are not the body.. 

who passed away? the body is still there

Every 7 years, our body regenerated EVERY cells of our body,  have completed replaced, body constantly regenerated and but we remain the same

Pass life  memory